Moin, since my car is unfortunately a bit of a poltern and the dekra tester has already made me aware of it when entering the rim, I wanted to do some exchange of the following things: Can I do this myself? What do I need to do with it? I have some cheap spring tensioners, this thing with the 2 threaded rods and claws + impact wrench. I changed the dampers once at Golf 2, but only at the back.