which oil for Fiesta 1.25 zetec 75 hp

Hello Fiesta driver, need some advice. I bought a Fiesta BJ. 2000 a year ago and wanted to make an oil change now. Lt Ford should be filled in a 5 W 30, but in the engine compartment hangs an inspection sign with 10 W 40. Have now about 90,000 km on the clock, therefore the question must be the more expensive oil. What do you drive for what ?