Does anyone have a tip on how to minimize exam anxiety?

I know it’s a stupid question but I have my motorcycle exam next Monday! Unfortunately, I have the talent to record tests because I start with high blood pressure and tremors and I would like to avoid that or at least reduce that! one day before the theory exam I had a motorcycle lesson! but with the examination idea in mind, I can’t even stand still at the traffic light! I know I can! Had passed the theory also with 0 mismatches! now, a week before the practical it starts again…. :/ I can only remember my car driver’s license exam too well 13 years ago…. that I passed that is still a miracle for me because to the exam I drove like a dooger At the exam for my training at that time I stuffed myself with valerian!I think that is not conducive to leading a motorcycle Basically I am not afraid, on the contrary! ie stupid thoughts around in the head like e.g. “if I don’t pass the money, what can’t I do so well?! that’s definitely what is being tested” things like that….. please don’t laugh at me